Steps to Make Any-night-of-the-week Stir-fry Chicken and Veggies

Stir-fry Chicken and Veggies.

Hey everyone, it's me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, stir-fry chicken and veggies. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

Stir-fry Chicken and Veggies is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It's easy, it is fast, it tastes delicious. Stir-fry Chicken and Veggies is something that I've loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve that.

Composition - Stir-fry Chicken and Veggies:

1. Provide For stir-fry salad:.
2. Provide 1 for . Spinach leaves chopped – Handful.
3. Provide 2 for . Kale leaves (if available) – small handful.
4. Provide 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl.
5. Give 4 for . Grated beetroot – small handful.
6. You need 5 for . 1 onion – thinly sliced.
7. Require 6 of . 1 tomato – chopped.
8. Need 7 for . Fresh coriander – finely chopped.
9. Need 8 for . Yoghurt – half cup.
10. Give 9 for . Boiled rice – half cup.
11. Give 10 for . 1 Green chilly – thinly sliced.
12. Provide 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder.
13. Prepare of For chicken:.
14. Prepare 1 . Breast fillets – 3.
15. Give 2 for . Onion, garlic, green chilly, and tomato puree (1 of each).
16. Require 3 . Ginger paste – spoonful.
17. Prepare 4 of . Salt, garam masala, turmeric powder – as per taste.
18. You need 5 - . A pinch of sugar (for the added texture of chicken).
19. You need 6 - . Soya sauce – a spoonful.
20. Require 7 for . Yoghurt – 1 spoonful.
21. Give 8 of . Oil – 1 spoon for marinate.

Stir-fry Chicken and Veggies making:

1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours..
2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;))..
3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder..
4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad..
5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste..
6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!.

So that's going to wrap it up with this special food stir-fry chicken and veggies recipe. Thanks so much for your time. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!